Sounds delicious. My husband and I are both diabetics so it satisfies our cravings for something sweets. I followed the recipe instructions precisely. 3. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. That means a lot! Your results will be vastly different with fresh baking powder. I look forward to looking at more of your recipes. I baked it for 90 min and it still wasn’t done. In a mixing bowl, combine the butter and 1 cup of Swerve confectioner’s sugar substitute. Add the pumpkin puree, eggs, and melted butter. Registered trademark. Also will Swerve be OK for the sweetener. this link is to an external site that may or may not meet accessibility guidelines. Posted October 22, 2016 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Bread Keto Low Carb Breakfast Keto Low Carb Coconut Flour Recipes Keto Low Carb Desserts Keto Low Carb Pumpkin Recipes Keto Low Carb Recipe Videos, Your email address will not be published. Thanks! I’ve made it with fresh pumpkin puree. It was moist and so so so delicious!!! I then spread cream cheese across the top. It looks so moist. Replacements: regular granulated sugar, chia instead of hemp, a whole can of pumpkin, and my own “pumpkin spice blend” (dumps of cinnamon, ginger, nutmeg and cloves) and it came out wonderful. Line (or grease and flour with coconut flour) a 5x9" loaf pan. This will be going on our regular rotation. Check the sweetener guide and conversion calculator here for natural options. Came out great. Yummy! It is excellent and hits the spot. This Keto Pumpkin Bread is soft, fluffy and full of cozy fall spices and delicious pumpkin puree. It looks nutritious and delicious! Hi Audra, I haven’t, but you definitely can. I left off the seeds and made them as muffins for easier portioning(they baked about 20 min). Made this following the recipe except pumpkin spice I swapped for cinnamon added 2 eggs and 2 ounces sweetened apple sauce and 2 tsp of flax seed meal came out so delicious it’s a fam favorite made it 3 times already can’t keep it more than a day so today I added 1 half cup unsweetened cocoa and 4 more ounces sweetened applesauce cooked an extra 15 minutes and my keto chocolate pumpkin bread was gone in 20 minutes they loved it so much that the kids called each other in to taste it. if the pumpkin bread recipe calls for 3/4 c erythritol and I decide to use monk fruit, is the measurement the same? While the coconut flour is an absolute must in this paleo pumpkin bread recipe, you can trade out the almond flour if you have an allergy (or even a preference). BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. I am going to freeze some of it. Line a 9x5 in (23x13 cm) loaf pan with parchment paper, so that the paper hangs over two opposite sides (for easy removal later). I’m glad even the non low-carbers could enjoy! Can I use your new brown sugar as a substitute for erythritol in your pumpkin bread recipe? I am so excited to try this. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I hope this helps! My dad ate it anyway and said it tasted good. The dairy in this recipe can be substituted for coconut oil. I have been on keto for one month. This is delish! 2 teaspoons baking powder. Easy Low Carb Bread Recipe - Almond Flour Bread (Paleo, Gluten-free), Cauliflower Bread Recipe with Garlic & Herbs - Low Carb Garlic Bread, The Best Keto Cloud Bread Recipe (Oopsie Bread or Oopsie Rolls), Pumpkin Pie Cupcakes with Crumble Topping (Paleo, Low Carb), Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free), Easy Paleo Keto Bread Recipe - 5 Ingredients, Low Carb Keto Ranch Dressing Recipe (Quick & Easy), Low Carb Keto Cream Cheese Cookies Recipe - Quick & Easy, Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour. That’s why you’re going to use both! I like to spread some butter on a slice and enjoy as is, possibly with a cup of coffee, but this bread … was a bit overcooked, needed more salt, but otherwise good, I will be remaking this! Make airy, chewy white bread + fluffy pancakes, minus the carbs. What would be a good egg substitute for this? I was surprised at how moist, but fragile this bread was, so I had to cut it very carefully, and sort of place the butter on top. Mine turned out like a hockey puck. It is so moist and just the right amount of sweetness. I should have known! How Many Carbs per Slice of Keto Pumpkin bread? Sherlyn Edmonson. Justin- Thanks so much for listing the crumb topping ingred- really good! Followed recipie as written, except skipped seeds on top because I’d prefer it without. Thank you for a healthy choice! What did I do wrong? Thanks in advance, Mari. Gluten … Wholesome Yum is a participant in the Amazon Services LLC Associates Program. I did use ghee, but the directions said it was ok. I added some chopped walnuts and tented it with foil about halfway through the bake to prevent overbrowning. I always knew that would be the hardest part for me to transition. @Rick P – Would you mind to offer more info on how you baked this in the Instant Pot, please? It’s a relatively new sweetener and so far the information I’ve read has been mixed about whether it’s keto-friendly. Hi Jennifer, It’s granulated. Click the links below to see the items used to make this recipe. Another option may be to increase the amount of pumpkin puree, since that would also add moisture. What s the sweetener content for this bread? Our daughter is also watching her carbs, but not really doing keto all out with us. Many thanks! This keto pumpkin bread is going to be such a hit that you might just want to slice it up and keep it on the counter to enjoy. Preheat the oven to 350 degrees. No gift befits the food-obsessed people in your life like a cookbook. I made this last night and while the batter tasted promising, the bread left me a little disappointed and tasted a bit bland. Thank you!! xoxoxo. If so, you can try adding more pumpkin spice to the batter. Thanks! There are a zillion pumpkin bread recipes on the Internet already, though, and that’s barely an exaggeration. My weight has been out of control for many years. Step Two: Add 6 beaten eggs and 8 TBSP of melted (cooled) butter to a mixing bowl.Mix the eggs and cooled butter together until well combined and smooth and creamy. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Full Recipe. And if so, approximately how much maple syrup would I need? Can you use only almond flour instead of coconut flour, maybe adding extra almond flour? Amazing! The pumpkin puree link comes up saying error. It tastes so sinfully melt-in-your-mouth good that no one will guess how healthy it is. How much you need would depend on how much you’re replacing, and unfortunately I can’t say an exact amount without experimenting. Baking soda will likely give your bread a bad flavor without an acid to counteract it. Depending on your pan, it’s possible that it might be golden on top before it’s done inside, and if that happens you can tent the top with foil and continue baking until it’s cooked through inside. I’m going to try it for maybe half the almond flour and will report back. Yummy! Maybe you could help me with this answer. God bless! I want to try and make this recipe but want to make a vegan version and leave out the egg. But, I do know that you could easily replace the sweetener here with white sugar if you don’t want it to be sugar-free. As written, the batter is not thin but the bread comes out moist once it’s done. I used Bob’s Red Mill super fine almond flour, says great for baking… is blanched better? Maybe another 1/2 tsp of baking powder would give more of the result you are looking for. Nutrient information is not available for all ingredients. Hi Carol, Yes, flax eggs should work well in this recipe. It was moist, flavorful and it held together beautifully. You can substitute any sweetener you like, but erythritol is my favorite since it doesn’t upset the stomach or have an aftertaste. I just baked this bread. I am so happy to hear that, Carolyn! Freezing your keto pumpkin bread is super simple. I’ll let you know if I make muffins. I’m not doing keto but had all the ingredients and it’s in the oven now! Making it almost every week! Held together great, moist and great pumpkin spice flavor. 2. It also heats up the house. Hi Eileen, I haven’t tried it, but it might work if you add a lot more almond flour, to make up for how much moisture coconut flour absorbs. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! This bread was just what I needed – thank you for the recipe! Sunflower seed flour is a great substitute. Love your recipes. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! It doesn’t really matter what time of year it is, keto low carb pumpkin bread is always delicious. Made this tonight and it’s wonderful!! It turns out that making a paleo pumpkin bread recipe the way I want it isn’t as popular as I’d expected. Great job, Denise! Mine came out realllllyy gummy/soupy.. followed everything to the T. Hi Kaycee, The coconut flour added in the recipe should help to thicken up the batter. All the ingredients can be mixed in a blender, poured in a loaf pan and then baked! 2 cups almond flour. Preheat the oven to 350 degrees F (175 degrees C). Anxious to try more if your recipes! Hi Sonia, I haven’t tried that, but I do have a blueberry zucchini bread recipe here. A recipe rarely requires an entire can, and after the first or second one, you need to open another can in order to complete the next recipe. I used coconut oil and wonder if I should have used butter? a combination of finely milled almond flour and golden flaxseed meal. It’s meant to be a sweet bread. I really appreciate that you included the nutiritional facts, as I am currently following a Ketogenic Diet. I’m glad you like it, Amanda! Made this today! I could not quite figure out on the conversion table sorry. Hope you’ll try it again with that. You will get the best results with a finely ground almond flour rather than a course almond meal.. 2. 1 teaspoon pumpkin pie spice. Thank you! Do you think I could sub cooked sweet potato purée for pumpkin? It looks so good…. The bread needs to cool and rest before cutting. The moisture from the pumpkin makes coconut flour seem like the logical choice. Hi Michelle, this recipe makes approximately 12 servings. Every morning I needed to have a muffin with my coffee. Do you know how I could substitute some of the almond flour for more coconut flour? Let me know if it works for you! Hi Tas, I have no tested this recipe with wheat flour, so I am not sure how it would turn out. Hi Olga, Yes, flax eggs should work in this recipe. Thanks for stopping by! This Keto Pumpkin Bread is soft, fluffy and full of cozy fall spices and delicious pumpkin. I have recently found out I’m allergic to egg. I haven’t finished baking, but putting in my keto app and can’t figure out that part. With the one cup pumpkin puree and pumpkin spice flavor in the keto bread, you can get the pumpkin flavor of fall in one easy to make keto dessert! Thank you! Like none. Thank you. 1/4 cup almond flour, 1/4 cup brown Swerve, cinnamon, and 1-2 tbsp of coconut oil. It will take substantially longer to bake in the oven. thanks. There’s another version of paleo pumpkin bread you can make. Making this for my birthday this weekend. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. The aluminum will help to hold in heat and prevent the top from getting too brown. 60 seconds is okay, but I found 90 seconds suits me. Hi Jason, To prevent over-browning, I recommend tenting your bread. I don’t have a 9×5 loaf pan. I made a loaf the regular way and then made 2 more with lily dark chocolate chips in it. Percent Daily Values are based on a 2,000 calorie diet. Can I use monk fruit as the sweetener? YAY, YOU'RE IN! Swerve triggered my cataplexy and caused major stomach upset. Let me know how it goes if you try it. I made a triple batch since I wanted to freeze some as well as bring some on a camping trip, and I haven’t gotten around to baking all of it yet. Pumpkin does contain carbohydrates, so if it’s literally zero carbs, then this recipe may not work for him. Keep it up! This is very good and almost makes me feel like I am cheating. (Learn about net carbs here.) The one I used is linked on the recipe card – you can click the ingredient names. Do you use granulated or confectioners sweetener? Instead of pumpkin seeds, I used pecans. And, after 50 minutes toothpick came out clean so I took it out but after it cooled it was complete goo in the top-center of the loaf. The rest of my family is not Keto and I was wondering if I could bake this with regular flour instead of coconut/almond flour? How delicious!!! Canned Pumpkin pie mix already has sugar added to it. I’m glad you liked the texture. This sweet spice bread is sure to become a favorite low carb treat. Hi Lauren, Glass will work fine for this recipe. Can you tell me what I should do if paleo and cannot have sweetener? All that I have tried have been easy, delicious and healthy. Hi Anne, 2 teaspoons is correct. This is my first time making a low carb baked good and I am happy that I gave it a try. There is no measurement for baking powder that’s in instructions. As always, I love your recipes and this one is no exception. The best part? Curious… have you ever tried adding Lily’s chocolate chips, rather that sunflower seeds? Bake in the preheated oven until a toothpick inserted in the center of each loaf comes out clean, about 50 minutes. Hope you like it! to my previous message – I forgot that I used the monkfruit/erthritol product, Lakanto and only 1/2 cup, but the level of sweetness was fine with me. I made this and it’s not even really sweet. How To Make Keto Pumpkin Spice Bread: Step One: Set your oven to 350 degree.Allow the over to come up to temperature. Was great and easy. Pure stevia is very concentrated and much sweeter than erythritol, but I’m guessing you used a blend. Hi Carmen, No, sorry, you’d need to modify the recipe significantly. Hi Renayda, If that’s the case, then yes, increasing the amount of butter will help! It’s also a great way to use up any leftover pumpkin … How many carbs? Can you use 100% pure pumpkin for the puree? Thank you so much for sharing, Susan! Hi Candice, Yes that should work. Replacing some of the almond flour with pumpkin seed meal should work. That sounds delicious! Pour the batter into the pan, distribute it evenly, then sprinkle with pumpkin seeds. As an Amazon Associate, I earn from qualifying purchases. Some erythritol, a bit of powdered stevia, a dash of monk fruit, and a few drops of sucralose. thanks! I really want to make this recip but all I have left for sugar is granulated stevia and powered swerve. Do you think something went wrong with the recipe? In a large bowl, mix together the almond flour, coconut flour, erythritol, pumpkin pie spice, baking powder, and sea salt. Add comma separated list of ingredients to include in recipe. Do you think I can get away with using 1 cup almond flour and 2.5 cups coconut flour? Another thing to keep in mind – with banana it would no longer be low carb, but is still paleo. Hi Audrey, Sorry to hear you had issues with the bread. Hi Renayda, Did you bake your bread right away or let it sit before baking? I love the idea of the pumpkin seeds on top. In a medium bowl, using a hand whisk, whisk together the eggs, pumpkin puree, stevia, and vanilla. I sub the erythrol for coconut sugar. Next time, I’ll have to try the recipe without any additions, unless you have any suggestions. Our Keto Low Carb Pumpkin Bread is a scrumptious sweet bread that's perfect for breakfast, dessert, or afternoon snack. I am so happy you liked it, Patricia! For anyone looking for it, you can find Besti Brown Sweetener here. I use more pumpkin and pumpkin spice to amp up the flavor. Can I use a glass loaf pan or does it need to be metal? This is fantastic! After you preheat your oven, you’ll prep your pan. I whipped up some PSL and had this along side and I’m blown away. Thanks for stopping by! Drape a piece of parchment paper into the pan, mold it to the shape, and make certain you have enough extra that it hangs over the sides. I’m glad you’re enjoying the pumpkin bread! It’s a wee bit crumbly, but this was the first successful keto baking situation I’ve had. I usually use this canned pumpkin. Want even easier, delicious keto white bread that's fluffy and chewy? Hi Margaret, Sorry, I updated the link on the recipe card. Thanks. Can this recipie be doubled and put in a bunt pan? I made this recipe and loved both the flavor and texture! You never know, Susan! Made this tonight. In this bread recipe have you considered mixing in organic pumpkin seed meal to replace some of the almond flour. Thank you so much, Tammy! Have a great day! I made this bread today. The taste was good, but dry. Baking time would be a lot less, probably 20 to 25 minutes. And it had to have no more than ten ingredients, of course. I didn’t make the muffins but I made the bread and it was PERFECT!! Experimenting in the kitchen is fun! Is there a substitute for the coconut flour in this recipe? Hi Kathy, you’ll have an easier time if you slice it first and wrap individual slices before freezing. 77 calories; protein 1.9g; carbohydrates 2.3g; fat 7.1g; cholesterol 10.2mg; sodium 98.1mg. You could try flax eggs but can’t vouch for the result. Beat on high until smooth and creamy. Thank you so much. Free resources, recipes + support. I have a pumpkin bread recipe that includes cream cheese and it is delicious but definitely not low carb. This recipe is amazing! Do i need to replace the egg with something else or can i just leave it out? You could try replacing the coconut flour with 3 times that amount of (additional) almond flour, which would get you the right consistency, but then you’d probably need more sweetener and pumpkin spice. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Hope one of these tips helps! Pumpkin bread is usually a bit more dense and doesn’t rise as much as savory bread would. Thanks for a great recipe. Grease an 8×4 loaf pan with butter or cooking spray. This is a good guideline, though it doesn’t work for every recipe. Admittedly, I’m probably never going to LOVE the texture of almond flour. And almond flour makes a good crumble, but you want your low carb pumpkin bread to be moist and soft, not crumbly. The recipe makes a quick and easy cream cheese keto pumpkin bread that is simply to die for. Would I be able to add anything after it’s already been mixed to revive it? Thanks for the recipe! Please ensure Safari reader mode is OFF to view ingredients. Personally I don’t use coconut sugar with this, but you can totally use it and keep this a paleo pumpkin bread recipe. 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