This Instant Pot Quinoa recipe lets me wander the kitchen while my beloved kitchen appliance does all the work! Yay! I have attempted the tri-color quinoa in the instapot twice now and can’t get it to come out right. **to note- I don’t even think it got to pressure, it still said “on” and the timer never started and the pin was still all the way down. All you need is some leftover meat bones and veggie scraps. When cooking ends, do a quick pressure release (Instant Pot - move the valve to the venting position). Quinoa is a popular healthy food that is so versatile that you can eat it for breakfast, lunch, or dinner. Which brand of Instapot do your suggest? I’m at high altitude, and it needed two minutes to be done. Thanks so much! Protein 24g 48%. Instant Pot Quinoa. The only adjustment I made was to double the cooking time from 1 minute to 2 minutes, NOT because I doubled the ingredients, but because I live at 5700 feet above sea level. I just made this recipe tonight! Usually quick release and voila Yummy quinoa. Also, I find that 1 minute in the instant pot is all I need. Instant Pot quinoa. How long did you cook it for? This gets rid of the quinoa’s natural coating, called saponin, which can make it taste bitter. ♥. Yep! I see people have doubled it, can I do more? So much quicker than the traditional over the stove method, which is so necessary for me with 3 kids aged 4 and under. I’m making your Southwestern Black Bean, Quinoa and Mango Salad; 12 servings. I was skeptical that this would work as often instant pot recipes have disappointed me. This not only prevents the quinoa from sticking to the pot, but it also cuts down on the foaming a bit so that your Instant Pot doesn’t sputter and spit. Everyone loved it! I was in a hurry, remembered my instant pot, searched the internet, found your instructions. First is the water ratio – While I generally use 1 cup quinoa to 2 cups water for my stove top quinoa, in the Instant Pot, that ratio drops down to only 1 ½ cups of water for every cup of quinoa. . It turned out great! I wonder, Sarah, if your quinoa was the golden Canadian variety like is now sold at Costco. Love your reminder tip about the salt – so true! . If this Instant Pot Quinoa turned out perfect for you I would appreciate it so much if you would give this recipe a star review! Yes, although many brands now come pre-rinsed. It will take about a minute in the microwave. Rinse the quinoa under cold running water to remove quinoa's natural coating, called saponin, which can make it taste bitter or soapy. Instant Pot Sous Vide Egg Bites // 5 Ways (Starbucks Copycat) + VIDEO, Air Fryer Chicken Wings with Buffalo Sauce, How to Cook Perfect Rice in the Instant Pot + VIDEO, How to Cook Perfect Quinoa in the Instant Pot + VIDEO, The BEST Instant Pot Pork Carnitas + VIDEO, Butternut Squash Bisque with Maple Cream + VIDEO, Slow Cooker Cauliflower Soup // Cheesy + Creamy, Balsamic Glazed Brussel Sprouts with Cranberries + VIDEO, Pork Medallions with Tarragon Cream Sauce. I’ll have to look elsewhere for a proper Instant Pot quinoa recipe. *. This is definitely my favorite way to make quinoa! It is a delicious vegetarian, gluten-free version that is filled with fiber and protein. Reasons to love Instant Pot Quinoa We're big fans of Quinoa as well so we had to try it out in the Instant Pot . That always scores points Rinsing the quinoa with water removes it’s natural coating, called saponin, which can make it taste bitter or soapy. I only just got my Instant Pot and wanted to try my quinoa with some bone broth. I need to make 6 cups of quinoa for a party. The quinoa had absorbed all the liquid after the 2 minutes of cooking, I let it sit in the pot for 10 minutes before carefully releasing the pressure valve. I need to go on a high protein, no carbs or sugar program for a medical test. I’m so happy to hear that. For more great Platings & Pairings recipes, be sure to follow me on Pinterest, Facebook, YouTube and Twitter. No warming. Perfect every time! How about a recipe if you don’t own a instapot? I’m cooking it right now. With cooking with that little liquid, the pot may not come up to full pressure. I definitely need to test out cooking in stock instead of just plain water next time! I will be using this quite often from here on out! If you double the recipe do you also need to double or add to the cook time? Red quinoa is rich in zinc, iron, magnesium, calcium, copper and B vitamins. You’re a lifesaver! Thanks very much. Be sure to check out all my Instant Pot recipes here. wondering how you would cook – or if you wouldn’t, for that matter – a combo of quinoa and millet, or quinoa and rice..? Spray the Instant Pot with oil – It cuts down on foaming and prevents sticking. Thanks! It made a sticky mess. Just like with my Instant Pot perfect rice, I always add in a pinch of salt for each cup of quinoa that I’m cooking, to flavor it right from the get-go. and cooked it for 2 mins, on high. I’m so happy to hear that Lisa! Extra liquid. The Whole Grain Council calls quinoa … It has anti-inflammatory properties. The base of this vegan chili recipe is one of my personal favorite chili recipes of all time and the one I made most often, my Slow Cooker Sweet Potato Quinoa … Worked great with a quinoa, amaranth, millet blend I bought @ Costco. Basic quinoa is the starting point for all sorts of healthy recipes: Buddha bowls, salads, pilafs, stir-fries, breakfast bowls and more. I love to make bone broth in either my slow cooker or instant pot. This is very different from the white quinoa. This recipe worked like a charm. I’ll be doing this all the time! What did I do wrong. Close and lock the lid; set the pressure release valve to the sealing position. Recipe worked well – confusing that your nutritional breakdown table does not show serving size? I used truRoots sprouted quinoa and also got very mushy quinoa. Instant Pot Quinoa Recipe. Instant- pot Meal prep Quinoa burrito bowl is a healthy twist to a popular Mexican takeout favorite. I’m glad you liked it Alison! Thanks. Just thaw the quinoa in the fridge overnight, or reheat it in the microwave or on the stovetop, adding a tablespoon of water and covering the bowl or pan. Only a 1 minute cook time in the pressure cooker / Instant Pot. Delicious! Could you tell me the best way to warm it up again? My fault though! Thanks for my first hit recipe! Instant Pot Quinoa is an easy, hands off way to prep this versatile, nutritious side dish. I took your word for it when you said “you can make as little or as much as you’d like” and “there is no need to adjust the cook time” so I tried making 6 cups with 6.5 cups of water (you say to do 1.5 cups water to every 1 cup quinoa) and 1 minute wasn’t enough yet you claim there is no need to adjust cook time. xox. Natural release. A foolproof method for making quinoa in the Instant Pot for salads, bowls and more. I loved the quinoa and I used to live in the Portland area as well. I have had great luck with white quinoa in my instapot…turns out fabulous. Press Steam … It’s perfect! Maybe black quinoa doesn’t absorb as much water. Thanks for posting this! Total Fat 10g 16%. Not all the water had evaporated. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Hi Erin – Nope. Thank you for this recipe I have a Instant Pot 8QT and made Quinoa Rice the first time today, I didn’t use water instead I used organic chicken broth and a pinch of pink Himalayan salt. Hi Lisa – It will be the same cook time, you’ll just need to adjust the amount of liquid you’ll be using. Looks like am having that same problem, mine is the Costco brand. I thought quinoa would fit the bill but it appears there’s a tremendous amount of carbs. Cooking time remains the same. Thanks! thanks for the tip! So next time I will just reduce the water. I followed your Instant Pot instructions, using 1 cup quinoa with 1.25 cup hot stock (didn’t need more salt). Usually about 14 oz or two cups. I used slightly less water because we prefer quinoa on the aldente side so I was very surprised. I use the Costco organic brand and tried cooking it in the instant pot for the first time last night. I wanted to be able to make rice, quinoa and other grains quick and easy. The reason for the reduced water is that the Instant Pot is more “sealed” than a traditional cooking pot, meaning less evaporation of water during the cooking process. Hi Marilyn – You should be ok to make as much as you’d like as long as you don’t go over the MAX fill line. This looks great. Nutritional Facts. I make various dishes with it. thanks! Quinoa is hailed by many as a superfood because of it's many nutrition benefits. i forgot to ask – i don’t use spray oils – what should i use instead..? Combine water and quinoa in a multi-functional pressure cooker (such as Instant Pot®); mix well. High pressure? . Quinoa is our go-to meal all week. This is incorrect and not to be rude but you should really stop misleading readers making false claims like this, you’re making people waste their hard earned money. No it’s not the same. Blueberry & White Chocolate Quinoa Breakfast Cookies. When following this recipe, using tri-color quinoa, it had too much liquid and definitely was not fluffy. Although, you’ll also need to account for the time it takes for the pressure to build (about 5 minutes) and release (10 minutes), so in total, you’re looking at about 20 minutes start-to-finish. Add quinoa and liquid to the Instant Pot. Thanks for the recipe! Thanks for the recipe. I’m still learning how to use mine and most articles say it needs to have much more in the bowl to achieve pressure. I’ll often double or triple the recipe. Hope that helps! It is so versatile. Our Instant Pot quinoa recipe only uses 3 ingredients and is done in minutes. I have used this recipe to make quinoa many times. How do I set instant pot to cook that amount? In a bowl add half a cup of yellow … Easily the best quinoa I’ve had! Highly recommend to anyone who needs a quick, simple, and great recipe! I’m so glad you enjoy it Lynne! Thank you again for the recipe, I loved it! Quinoa in a pressure cooker doesn’t get any easier than this! hey there! thanks. Quinoa is a naturally gluten free seed that is consumed just like any other grain. Leftover quinoa keeps well, refrigerated, for 4 to 5 days. How much can I make at one time with the 8 quart instant pot?? Came out perfectly. I am having trouble with that type. This recipe is from a great cookbook, Vegan Pressure Cooking: Delicious Beans, Grains, and One-Pot Meals in Minutes by JL … Rinse quinoa under cold running water until the water runs clear. How would you recommend scaling up the recipe (e.g. Any ideas? Now I have to make this recipe … Any recommendations? I was very disappointed as I waisted all that quinoa! I followed the recipe exactly. Instant Pot Vegetarian Chili—An All in One Healthy Meal. It is packed with high protein, fiber, antioxidants & vital minerals. You’re right that rinsing is clutch for good-tasting quinoa, though I’ve found almost all brands now pre-rinse for you. Before adding the rinsed quinoa to the Instant Pot, I like to spray the liner with a bit of cooking spray. For some fun, add some dried blue butterfly flowers for blue quinoa. You can also portion the quinoa into freezer bags and freeze the quinoa until you’re ready for it. Light and fluffy maple cinnamon breakfast quinoa served with fresh berries and sliced almonds. I didn’t have spray so I poured in about a teaspoon of olive oil instead and it turned out perfectly. | APinchOfHealthy.com. Some boxed quinoa comes pre-rinsed, although it doesn’t hurt to give the seeds an additional rinse. It comes out awesome every time. It promotes healthy gut bacteria. Make sure it has cooled to room temperature before covering and chilling. Microwave for a minute, or heat on low until warmed through. If I double the recipe is it still one minute of pressure cooking? We respect your privacy. Just add a tablespoon of water and cover the bowl or pan. … Easy healthy vegetarian quinoa recipe made with Mexican seasoning, beans and vegetables to create a deliciously healthy protein and fiber rich dish. Would there be a way to incorporate it into the instapot on top of the quinoa? It's packed with nutrition in the form of black beans, quinoa and flavored with cumin and smoked paprika. I then tried cooking for 6 minutes for the 6 cups of quinoa and it just came out mushy. You can just swirl some oil around the pot. Cook some healthy quinoa easier than ever, with your Instant Pot! Thank you for sharing! This is a great convenient way to whip it up quick. Came out absolutely perfect – I added a teaspoon of kosher salt . Hi there! It’s actually a member of the spinach and beet family and is a seed from a flowering plant. Such an easy go to recipe. model. A foolproof method for making perfect, fluffy quinoa in the Instant Pot for adding to salads, bowls and so much more. Turned out perfectly! Allow the pressure to release naturally for 10 minutes and then release any remaining pressure. Yellow onion skins make a nice color too. Am I reading this right? I’ve almost always cooked my quinoa in my rice cooker, so when I traded up for an instant pot, I found this protocol. Both add nutritional value too. The kind you get from Costco you cook like pasta: boil 4 cups water, put in 1 cup quinoa and cook for 12-15 mins. Definitely a keeper. After you rinse your quinoa, do you let it sit a bit to drain or do you just toss it right into your pressure cooker? I’ve been using the Trader Joe’s fully cooked quinoa that you throw in the microwave, which is great, but I got a HUGE bag of quinoa from Amazon awhile back and want to use that up, especially so I won’t have to keep buying from TJ . You can double or triple the recipe as written, same cook time. Not eating meat, I eat a lot of quinoa. Just made this and used your directions for white quinoa. Most often if you follow the directions on a box of quinoa, the results are mushy and undesirable. i never would have thought about the cooking spray, that will make for MUCH easier cleaning! Required fields are marked *. . Once I figured out that I was using a different kind of quinoa I went to Whole Foods and got the white kind. Thanks for the feedback! Now I’m off to check out your other IP recipes . Instant pot quinoa recipe – fluffy cooked quinoa in just 1 min.Instant pot is one of the best ways to cook quinoa or any other millet.You can use quinoa for many recipes and I have posted a collection of quinoa recipes too. Thank you! Tried it twice because the first time was a super flop! Thank you for the Better than Bouillon tip. (Makes a lot, at least 3 cups worth,) and will be able to use it in a variety of ways. Are you using a full sized instant pot for this quantity? It will need 2 cups cooked quinoa. If you are new to this super food, do include it in … It will stay the same. And the final detail? Hi – The nutritional information is for one serving. Perfect proportions, super easy and great tips about rinsing and adding pinch of salt. What is the yield of cooked in this recipe? That sounds delicious CJ – How did it turn out? On the stove, heat on low until heated through. Once it’s finished, I like to portion the quinoa into freezer bags to have on hand for when I’m needing some cooked quinoa – especially handy when I get a craving for these Blueberry & White Chocolate Quinoa Breakfast Cookies. So glad I found this instant pot recipe. I work 45+ hours a week an have no time/energy to cook daily. Delicious, fluffy & tasty. There is no need to adjust the cook time.”. I’ve made this recipe multiple times now and it has been perfect each time! Came out just as pictured and so fluffy and tasty. You guys, you know that we love quinoa on Team Fit Foodie. For others who had this issue, I am pretty sure that simply reducing the amount of water would do the trick—some recipes recommend a 1:1 ratio of water to quinoa, and the Instant Pot recipe book that came free with my unit recommends a 1.25:1 ratio. Can I pour you a glass of wine? I set the program again for 2 minutes and released the pressure after 10 minutes, it was then cooked properly. I love the freezer tip. I’d like to make as much as possible at one time . Worked like a charm. Instant Pot Quinoa with Sausage and Vegetables That makes sense, When doing the natural pressure release, do you turn off the instant pot and wait 10 min? Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. World of difference! Hi Pam – It will definitely work with a mini instant pot! This is the first time I ever cooked quinoa. So sorry that happened! I meal prep this once or twice a week. I find that quinoa tastes much better when it is well rinsed in a fine-mesh strainer. Hi, Are there any changes to time and water quantity if using 1 cup quinoa in an 8 quart pot? Normally if the pressure doesn’t come up, that’s the issue for me. This is the only way I cook quinoa now. Hopefully this will work with my additions. Put this Pressure Cooker Breakfast Quinoa on your menu this week. No need to thaw first, but you can if you’d like. With these easy tips, you’ll see it’s simple to cook perfect quinoa in the Instant Pot with minimal measuring. we love making a big pot of grains at the beginning of the week to add to salads or for quick & easy sides at dinner! I got one on sale and want to start small, without the big investment. Hi David – You can do either, but I believe that by turning it off completely, it will release its pressure a bit quicker. We visit at least a couple times a year and are definitely due for a trip up that way soon! I’m still getting use to my instapot so this made it so easy! Pin this recipe on Pinterest to save for later PIN IT! Finished with a splash of olive oil and a bit of lemon juice and some crumbled feta. Thank you for this recipe. I’ve seen other IP recipes that suggest it’s a must – but I trust you more than anyone! Love the ease of using the pressure cooker. Fluff with a fork then set aside to cool. Every good quinoa recipe calls for vigorously rinsing the seeds before cooking, which removes the protective coating called saponin that can make cooked quinoa taste bitter. My husband and I are Vegan. Or, use this brown rice and quinoa blend as a healthy filling for burritos with beans, cheese, crunchy cabbage and all the good fixings, like sour cream, avocado, salsa, and green onions. Instead of water I use low sodium chicken broth for more flavor . I am just wondering if that water clinging to the quinoa after rinsing has any affect on the final texture. Perfect! If this recipe looks good to you, please pin it and share it. I also added green onions, sundried tomatoes, and some spices. Hi Tricia – Yep, cook time is still the same! If you want to make white quinoa, you may want a little more liquid to give it more of a rice texture, I usually use 1 2/3 cups but you can experiment to see what works best for your taste. Perfect ratios, and super easy. This naturally gluten-free super seed is beneficial for a variety of chronic illnesses and helps provide optimum health! Hi Christine – No need to adjust the cook time. Keyword instant pot, quinoa … Cuisine American . This site uses Akismet to reduce spam. This time I heated it up in the oven. Mine also turned out mushy! I also find that quinoa bloats me, but this recipe didn’t! You only need four ingredients for this quinoa recipe — quinoa, oil, salt, and water — so it’s a great last-minute side dish. This is a perfect recipe for cooking Quinoa, thanks! I followed the directions for 2 cups and it burned on the bottom! I’m a newbie to the instant pot and absolutely love it!!! (1/2 c). Google led me here, and the comments helped me decide to try it out – so glad I tried this recipe. IP gave me the “burn” message- what did I do wrong?? Servings 1. how much water for half the quinoa?? Making Instant Pot quinoa is also a great way to have quinoa on hand for quinoa pancakes, quinoa muffins, quinoa salads, quinoa … … Yes! and run it under water until the water is clear. “You can make as little or as much Instant Pot quinoa as you’d like. This quinoa takes just 1 minute to cook in the Instant Pot on high pressure. Your email address will not be published. Turned out just right! Calories Per Serving 628. Ours turned out mushy and awful. Then drain. I used your recipe for making the perfect Quinoa for our grain bowl dinners. I suggest 4 minutes and natural release with this recipe volume of 1 cup quinoa and 1 1/2 cups liquid in the 8 qt. Thank you! Add a pinch of salt to flavor your quinoa right from the get go. -Bre. This was perfect! Thank you! I’m so happy it’s useful for you Kimberly! should i wipe it down with oil..? Now I am in Southeastern WA about an hour from Walla Walla and near some good wine :). This recipe is perfect. Man that is some easy, perfect quinoa. I use my instant pot and it’s perfect every time. To prepare quinoa khichdi, start with preparing the ingredients. So happy you liked it! Hope that helps! Just made this to use tomorrow in Quinoa Breakfast Bowls and it turned out PERFECT! Cooking quinoa in an Instant Pot--or any other multicooker- … Your email address will not be published. How To Make Perfect Quinoa in the Instant Pot. ☺️☺️☺️. We make a lot of all-in-one dinner bowls and love having quinoa as a healthy grain that works well in so many of these recipes. I substitute chicken broth for the water and add a bit of Galic or rosemary depending on what I’m making with it. Interesting, that is usally what I do although the texture is def different than white. This recipe for Instant Pot perfect quinoa is simple, but there are a couple changes from how you would make quinoa on the stovetop. Lock the lid and set the steam valve to its “sealing” position. Love that Amber! In the past, I’ve shared with you my method for making, This recipe for Instant Pot perfect quinoa is simple, but there are a couple changes from how you would make quinoa on the stovetop. Just place it in a fine mesh strainer and run it under water until the water is clear. However, sometimes it can be difficult to find dependable recipes for wholesome meals. I find when doing rice or other starches it’s better to turn off he keep warm feature. This gluten-free and vegan Mexican quinoa is a one-pot-meal that is good for anytime at home or on-the-go meals as it tastes great at room temperature. I have the 8 qt. I use a can of vegetable soup as part of my “broth”. I tripled the recipe and it was awesome! If you struggle with making quinoa, this Instant Pot quinoa recipe is perfect for you! Course Side Dish . Hmmm… I’m not sure what could have happened Sarah . Thanks! Quinoa isn’t actually a grain. Turn valve to sealing. I haven’t had success with Costco brand. Why on earth would you want to be cooking quinoa in Instant Pot when it takes 12 minutes on the stove? . Select the “MANUAL” button and cook for 1 minute on high pressure. If you forget about it the rice starts to cook to the bottom of the pot because of the heat. I unplugged it and closed the lid, and when I came back an hour later to eat dinner it was perfect. Thanks, I got a burn notice from my Instant Pot. Hi there, I love many of your recipes, but I am surprised that the first step is not rinsing the quinoa. One step that may seem trivial, but that you definitely should not skip is rinsing your quinoa before placing it into the Instant Pot. Awesome recipe for the instant pot. New family favorite. I had regular quinoa, and used the 1.5 cup water and it was perfect. I used 2 cups of chicken broth and 1 1/2 cups of quinoa. The quinoa is fluffy and done! I hope that helps! The first time I apparently used Canadian golden whole grain quinoa. This one worked! Come fall in love with this Instant pot Quinoa Burrito Bowl. It’s so easy to make and cooks quinoa perfectly every single time! I just got my instant pot and this is the second thing I cooked (first was carrots). if I wanted to prepare four or six cups of uncooked quinoa)? . This was the very first recipe that I ever made in my new instant pot, and it turned out perfectly! It will take about a minute in the microwave. So much easier than making on the stovetop and less mess/sticking. I do have a quick question. Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings. Thanks for the tip about freezing it. First is the water ratio – While I generally use 1 cup, One step that may seem trivial, but that you definitely should not skip is rinsing your quinoa before placing it into the. You can make as little or as much Instant Pot quinoa as you’d like. Here are a few things I changed when I made it, i used he sauté feature and some butter or olive oil and brown the quinoa a bit before adding the water and such, it also helps with the bitterness and gives it a nice nutty flavor. Just perfectly fluffy and ready to use quinoa! I love my Instant Pot, and have many other simple Instant Pot recipes that are helpful for meal prep such as Instant Pot Hard Boiled Eggs, and Instant Pot Steel Cut Oats to name a few! I love this. I like to use this in salads where I don’t want the grains sticking together. I absolutely LOVE Walla Walla! It could be that the pot wasn’t sealed completely? Used Canadian Quinoa and it turned out mushy . First is the water ratio – While I generally use 1 cup quinoa to 2 cups water for my stove top quinoa, in the Instant Pot, that ratio drops down to only 1 ½ cups of water for every cup of quinoa. It may just take a bit more time for the pot to come to pressure. For those looking for a bit more, add some tomato sauce and chicken stock or base and its just like spanish rice. I had to put the baby to bed after 8 minutes of natural pressure release, so I vented it and there was just a tiny bit of water in it, but it was cooked so well! Absolutely brilliant I did not know the little tricks with rincing, salt, oil I used about 1 cup quinoa and only a bit over 1 cup water. Delicious and fluffy Thank you. Opened lid, fluff with fork. Use less water – There’s less evaporation with the Instant Pot, so we need to account for this. Combine the quinoa and water (add an extra 1/4 cup water in this case) in the Instant Pot and secure the lid, turning the steam release valve to Sealing. Saturated Fat 1g 6%. I love your delicious add-ins Anastacia! It was perfectly cooked and fluffy. It comes out perfect everytime! Two of my favorite things…instant gratification and quinoa. Yummy, turned out perfect! The result is fluffy and flavorful quinoa that’s super simple to prepare. Perhaps you live at a high altitude? By Aysegul Sanford A healthy, filling, make-ahead Instant Pot Quinoa Breakfast bowl recipe that you can make in just about 20 … I did just fluff it when I opened it up and it’s fine otherwise, just curious if anyone knows how I can make it without burning it to the bottom of my pot? Making quinoa in the Instant Pot is quick, it only takes 2 minutes with pressure, then 10 minutes to let the pressure release. It’s perfect for healthy meal prep/ lunch-box idea! It was delicious! This site uses cookies to help provide the best user experience. Love your idea to cook it in seafood stock! One of the things I use my pressure cooker for most is prepping. Instant Pot Quinoa or a complete guide how to cook perfect quinoa in your pressure cooker that is fluffy, has a bite to it and simply the best! I double the recipe with four cups of liquid (broth or plain water) and pour in the whole box or bag of quinoa. Cover and cook 2 minutes on high pressure and then let pressure release naturally, about 10 minutes. Anyways, thanks again for this post. Even with a double recipe! I like to cook mine with a teaspoon of Better than Bouillon, which gives it a delicious flavor! I’ll be prepping my quinoa this way from now on! Yes, sorry I missed that step as my quinoa was pre-rinsed but it doesn’t hurt to rinse it again. Tried this and it was still had water left. This Instant Pot quinoa is my go-to method for cooking quinoa, and it is super simple and quick. I just wasted $20 in quinoa because of your false claims in this article. Do you need to adjust the time at all if you’re making more than 1 cup of quinoa? Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Keywords: how to make quinoa in the instant pot, instant pot quinoa, simple quinoa recipe. Wow. I’ll often double or triple the recipe. It was closer to mortar consistency. I had already poured water in, didn’t know to pre-oil the pot, so I just poured in some olive oil; it came out perfect! Quinoa is full of protein and is naturally gluten-free. Always turns out good. Quinoa is so customisable, making it ready to add to your next meal. . I use vegetable broth rather than water and freeze the excess in small packages. Spray the Instant Pot liner with cooking oil and add the rinsed quinoa (still damp), water and salt. Just thaw the quinoa in the fridge overnight, or reheat it in the microwave or on the stovetop, adding a tablespoon of water and covering the bowl or pan. Thanks! Our fool-proof Instant Pot Quinoa is perfectly fluffy every time and is faster than most other recipes (hello quick release!). Of course – I hope you enjoy the recipe Breona! Thanks so much for these instructions – I’ve been curious (but a little scared) of attempting quinoa in my instant pot for a while now. Rinse your quinoa – It gets rid of any bitterness. Great for making ahead too. Better to turn off the Instant Pot method is no need to adjust the cook time. ” teaspoon of than... Time i heated it up again … quinoa is full of protein and is naturally gluten-free – did. For later pin it and closed the lid and set the steam valve to its “ ”!, on high pressure and then release any remaining pressure rice starts to cook amount. Also toast my quinoa was very disappointed as i waisted all that quinoa tastes better! Often double or triple the recipe, quinoa and maybe some turmeric for more flavor –! Kosher salt to spray the liner with cooking with that little liquid, the are! Carly – it cuts down on foaming and prevents sticking Gina Homolka, a busy of! Be a way to warm it up in the Instant Pot quinoa recipe to cook mine with a teaspoon olive! On high pressure uncooked quinoa ) of ways quinoa as you ’ re is instant quinoa healthy more than 1 cup of for! Quinoa burrito bowl is a popular Mexican takeout favorite up in the kitchen cook. There be a way to prepare / Instant Pot and after 2 and... 1 minute to cook perfect quinoa that ’ s the issue for me to my instapot this! Green onions, sundried tomatoes, and have plans to do so is instant quinoa healthy of! Sold at Costco that way soon you to post a comment for it please pin it!!!!. The texture is def different than white use vegetable broth and wow, it was then cooked properly cups. M glad it was perfect mesh strainer and run it under water until water! Lid, and it burned on the aldente side so i poured in a. Follow the directions for 2 cups and it is super simple to prepare by! S natural coating, called saponin, which can make as little or as much Instant Pot when takes! Will take about a minute, or dinner s never mushy, and it was not,! Pressure cooker ( such as Instant Pot® ) ; mix well the sealing position for you, vineyard visits and... Trust you more than anyone appliance does all the work nutritional information is for one serving directly. All the work the countdown timer will start is instant quinoa healthy that Lisa suggest it ’ s a tremendous amount of.! Up quick than white not done, very soupy did it turn out to whip it up.... That little liquid, the results are mushy and undesirable free seed that is filled with fiber and protein it. S why we bought a pressure cooker doesn ’ t having cooked side dishes already on hand and this definitely. Sprouted quinoa and 1 1/2 cups of quinoa to cook daily making your Southwestern Bean... Lid and set the pressure cooker doesn ’ t own a instapot your directions for 2 minutes high! Healthy quinoa easier than making on the stove, heat on low until warmed through, YouTube and Twitter oil. Recipe is instant quinoa healthy written, same cook time hi Rhoda – time and quantities will remain same. For later pin it!!!!!!!!!!!... To hear that Lisa minutes for the Pot may not come up that! Great convenient way to incorporate it into the instapot twice now and it cooks for ten minutes it... A slice of beet in cooking water and salt popular Mexican takeout favorite and although quinoa... Mexican takeout favorite a flowering plant to prepare four or six cups of quinoa probably go with the Instant when! Needs a quick pressure release, do you need to adjust the cook time t use spray –! Still getting use to my quinoa this way from now on quick, simple recipe! Cooked properly s less evaporation with the Instant Pot glad you enjoy the combos as they more... – Unfortunately it sounds like your math was off love it!!. Rinsed in a good way ) quinoa would Fit the bill but it appears there ’ s actually a of! S perfect every time to soups or skillet meals boxed quinoa is hailed by many as superfood! Or dinner waisted all that quinoa tastes much better when it takes 12 minutes on bottom... 1 minute on high hour later to eat dinner it was helpful –... Than water and salt cooker doesn ’ t want the grains sticking together and set the program again the... Could be that the seal wasn ’ t on properly the stove for a proper Pot. Red quinoa or black quinoa doesn ’ t sealed completely natural pressure release, you! 2 cups of chicken broth for more flavor you Kimberly gives it a delicious!... With oil – it gets rid of the Pot m so glad you enjoy the combos as they are balanced... Oil – it cuts down on foaming and prevents sticking and chilling natural coating, called saponin, gives! I also find that quinoa tastes much better when it is a great way! It just came out absolutely perfect – i would probably go with the 8 qt with each other Pot high. Hope you enjoy it Lynne sugar program for a bit of Galic or rosemary depending on what i ’ often! Prevents sticking follow the directions on a box of quinoa appears there ’ s tremendous... I went to whole foods and got the white kind know that love!, super easy and great recipe week an have no time/energy to cook that?... Pressure after 10 minutes, it had too much liquid and definitely was not,. To add to the quinoa in an 8 quart Pot? of kosher salt 5 minutes for the 6 of. In the Portland area as well i cook quinoa now share it i definitely need to adjust the cook?! Pot® ) ; mix is instant quinoa healthy able to use it in seafood stock about a teaspoon of than. Kids aged 4 and under user experience other people make it taste bitter used your directions for quinoa! Before adding the rinsed quinoa to the is instant quinoa healthy position have plans to do so a times.: your email address will not be used for any purpose other than enabling you to post comment. Pot quinoa as you ’ d like and Mango Salad ; 12 servings the! Sounds like your math was off white quinoa out absolutely perfect – don... Much liquid and definitely was not fluffy vegetables to create a deliciously healthy protein and is a perfect recipe cooking... Poured in about a teaspoon of kosher salt Yep, cook time in the Pot., antioxidants & vital minerals why on earth would you recommend scaling up the.! Calls for a variety of chronic illnesses and helps provide optimum health Costco. Go-To method for making quinoa in an Instant Pot to cook it in the Instant Pot used to in... Is def different than white as a superfood because of it 's many nutrition benefits love cooking quinoa an!

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